Everyday should be an opportunity for you to live a happier and healthier life. Join me daily for a tip or recipe to help you live happy and healthy!!
Monday, April 12, 2010
Playing with Fido gives you an instant joy boost. And it's got to be the most fun way we've heard of to keep pounds away. People who walk a dog 20 minutes a day shed about 14 pounds a year, research from the University of Missouri says.