Everyday should be an opportunity for you to live a happier and healthier life. Join me daily for a tip or recipe to help you live happy and healthy!!
Sunday, August 8, 2010
Toss Old Lipgloss
Thursday, July 15, 2010
8 Reasons to start loving your body TODAY
Life is short; why spend it bashing your body? If you need help jump-starting your self-acceptance, just read this list of reasons to embrace yourself - from head to toe.
1. BECAUSE it's unique; no one else has the same one.
2. BECAUSE it's capable of extraordinary feats, enabling you to run, climb, jump, lift, squat, snuggle, and spoon.
3. BECAUSE no matter how badly your treat it, it's willing to give you another chance.
4. BECAUSE it's expressive, telling you how it feels (pay attention!) and broadcasting to others how you feel about it.
5. BECAUSE, let's face it, confidence is pretty sexy.
6. BECAUSE your daughter must learn to love hers.
7. BECAUSE somebody out there (or many somebodies!) admires, covets, and adores it.
8. BECAUSE you'll regret not loving it more later!
Saturday, July 10, 2010
An easy way to get motivated!
Saturday, July 3, 2010
Look Slim Beauty Secrets
1.Glow for it - Applying a self-tanner has a near instant slimming effect. You can go for the instant tan with Estee Lauder Bronze Goddess Golden Perfection Tinted Self-Tanning Gelee ($29; esteelauder.com), which gets skin golden in six hours, or Jergens Natural Glow Foaming Daily Moisturizer ($9; at drugstores), for a gradual build.
2. Steer clear of bobs and pixies - Long, layered styles will make your face look more slender. Ask your stylist for chunky layers that skim the face to chisel your cheekbones. And because blunt bangs can make your face appear rounder, if you want them, ask for sideswept fringe that falls at about nose level.
3. Do away with "orange peel" - Look more svelte by temporarily reducing the appearance of cellulite with a skin-smoothing cream. Since these creams provide only a temporary reduction in dimpling, you'll have to reapply them for prolonged effects. Check out Tarte CelluFight ($40; sephora.com) which is tinted to give your skin a golden glow or Nivea Good-Bye Cellulite 30-Day Body Beauty Program ($19; drugstores), with dietary supplements that contain L-carnitine, which is said to promote lean muscle mass.
Sunday, June 13, 2010
Plants
Thursday, June 10, 2010
Save money on your next vacation
1. Sunday, 4pm. Book your room at this time by calling the actual hotel - instead of the chain's general reservation line. Revenue managers (the people in charge of setting rates) typically don't work on Sunday afternoons, so you'll talk with the front desk employees, who are likelier to negotiate a better deal for you.
2. Wednesday, 12:01am. Reserve your airfare just after midnight on Tuesday night in the time zone where the airline is based. Look at the company web site to find the location of corporate headquarters.
3. Thursday, 8pm. Fill up your suitcase with clothing bargains by hitting the mall one to two hours before closing time on Thursday night. That's when most employees start marking down apparel for weekend sales, meaning you'll get first dibs on the deals.
Saturday, May 29, 2010
Age-proof your hands!
Wednesday, May 12, 2010
Make a positive change
Saturday, April 24, 2010
47 Hours............
So, think twice before you spill the beans to anyone: A recent poll shows there's a good chance the private info will get passed on - even if your friend promises it won't!
Thursday, April 22, 2010
Save your free time!
There are 64 hours between 5pm Friday and 9am Monday - and you want to make the most of every minute, not fritter them away on social events you really don't want to attend. Before you accept any invite, ask yourself.....
What's my gut reaction? If you tense up when the invitation arrives, that's your body's way of saying, I don't wanna go.
Would saying no be a big deal? Has turning down an invite ever caused friction with this person? It's doubtful passing up an everyday party would be a problem. (But blowing off your parents' 40th-anniversary bash? Not OK!)
How do I feel once I think it over? Maybe you're nervous about going solo. (Ask if you can bring a pal.) But if you're still not feeling up to it, RSVP a polite "No, thanks."
How do I want to spend my time? It's your choice! Say no to the big bash now and ask the hostess to dinner later, so you can enjoy the time together.
Friday, April 9, 2010
How do you save money dining out?
Eating out is a treat - more than ever in a tough economy - but there are ways to do it while spending less.
Dine Early - Take advantage of early-bird specials. They're usually before 7pm at most restaurants. Not only are they cheaper, but there's also less chance of a wait.
Bring Sippies - If you have kids, bring their own cups of milk or juice, then the adults can order water. You can typically save $8.00 a meal.
Have Apps at home - Before dining out with friends, invite the group to meet at your home for a glass of wine and an appetizer.
Lunch instead - Save money by dining out at lunch instead of dinner. The prices are lower for the same quality. Also, portions tend to be smaller, so its friendly to your waistline.
Stretch the servings - Entrees are large, so eat half and save the other portion for lunch the next day.
Connect - Sign up for restaurant' mailing lists. They often send coupons for free drinks or desserts.
Watch out for specials - Look for restaurants that offer pairings, happy hour specials, 2 for 1, etc... They are a great way to sample new items for a fraction of the cost.

